Evolution Back 2 Basics: Where Fitness & Nutrition Meet
2013 the year of the Tummy Tuck
Tuesday, October 18, 2011
Sugar
So check it out...YOU ALL KNOW how much I harp about sugar.
The MAX amount of sugar you should consume in 1 day is- 25g
Now go read the labels of what you are eating.
Thank You Oxygen Magazine!
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