Did I mention that I got SO mad at the box that I actually said mid-controlled fall off the box "Oh...F you!". Directed at the box! I'm afraid my mouth might get the better of me when I train.
So tonight I am researching on how to conquer my fear of the box and found this article:
Conquering Your Fear of the Box Jump on http://www.crossfitwatertown.com/
It's amazing and so true! She mentioned the more fear she has the more compelled she is to do it! THAT IS SO ME! Me with box jumps and even me with the pull up. Sigh...guess I'm doing some jumps tonight.